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Diet.com High Five Friday: Nutrition Label Accuracy Test

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http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips

Channel: Howto & Style
Uploaded: January 11, 2008 at 5:19 pm
Author: diethealth

Length: 06:05
Rating: 3.95
Views: 111107

Tags: accurate  calories  diet  diet.com  diethealth  label  loss  nutrition  sarah  snacks  tips  trust  weight  

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Video Comments

knuckledown77 (July 9, 2008 at 2:16 pm)
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jogadude (June 17, 2008 at 10:35 pm)
only reason im watching this is cuz of the girl, damn she's hawt...
AxiomofDiscord (June 5, 2008 at 4:46 pm)
My diet advice try many foods. What makes you feel good keep eating.
paladyterp (April 23, 2008 at 6:16 pm)
YOUR A GREAT ROLE MODEL :D
TheHealthySkeptic (April 16, 2008 at 6:14 pm)
The importance of knowing serving size (SS) is that often times people either greatly overestimate how much constitutes an accurate SS or food manufacturers deceptively label rediculously low amounts as a serving (i.e. 1 Serving=.5 oz.). After accurately knowing how much a serving is you can then find out the caloric content of said food via a number of books or websites.
justineismoney (March 19, 2008 at 11:00 pm)
This is why I need a food scale.
BillTheHeathen (February 24, 2008 at 4:00 am)
The problem with this analysis is that it tests the accuracy of the reported mass of a serving rather than the calories per unit mass. These companies don't have any incentive to give you extra food. You need to test whether the calories per serving is being reported honestly, not the weight of a serving. A scale won't tell you how many calories you're consuming if they aren't honestly reporting the calories per gram served, which is where they're most likely to be deceitful.
capricowan (February 10, 2008 at 4:06 am)
OMG are you kidding..... that is crazy... see its stuff like this that makes me want to give up on weight lose. i mean how do i realllly know what im eating... it makes me rethink everything... thank you so much for making this video.. i really really mean that... :D
illbleedya (February 6, 2008 at 6:04 pm)
I actually did.Just put a pic of a hot chick while you speak. I promise you'll get more viewers AND those people will learn at the same time.
BrettsViews (February 6, 2008 at 4:59 am)
It's meant to be educational. Glad you at least watched them. Hope you learnt something.

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